Physical Activity Program

Left picture:  a picture of a participant with a disability stretching her arms out to the side.   Right picture: a picture of a participant with a disability doing a bicep curl.

A fitness program that encourages healthy and active living by incorporating adaptable aerobic, resistance training and stretching exercises for all abilities. Registration is required – this is not a drop-in class.

Location

2398 Yonge Street

Hours

Please click here for more information.

Contact

Monica Gordon, Attendant Care
(416) 486-8666 ext. 228
monicag@ajhs.ca